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- Hake fillets flavored with garlic and bay
News
Hake fillets flavored with garlic and bay
With this post we show you a recipe using SAMMIC Equipment. This time we are going to prepare hake fillets flavored with garlic and bay using the SAMMIC vacuum sealer and sous-vide cooker. A classic dish that, thanks to the new technology in the kitchen, offers a surprising result.
The ingredients
- 1 clove of garlic
- ½ cup virgin olive oil
- 4 hake fillets
- Pepper and salts
- 2 bay leaves
The equipment
The process
- We prepare the ingredients by laminating the garlic and vacuum packaging it with oil and bay.
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Cook for 45 minutes in the cooker under vacuum at 70 ° C (158 F) to flavor the oil and confit the garlic. Once the process is ended, introduce them into another bag, where the spiced hake fillets are, and vacuum pack it.
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Prepare the cooker under vacuum at 50 ° C and introduce the bag. Cook for 8 minutes. Once finished cooking, separate the garlic, which will be browned in a pan, and join the juices and the oil for a few seconds.
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Meanwhile, cook the hake in a pan for 1 minute on each side and end up presenting all together. Bon appetite!